Monday:
Can of chicken noodle soup - $1.00/serving
Apple - 85 cents/serving
(that's it because I was feeling terrible)
Total - $1.85 lunch
Can of chicken noodle soup - $1.00/serving
Apple - 85 cents/serving
(that's it because I was feeling terrible)
Total - $1.85 lunch
Tuesday:
Dinner leftovers (Trader Joe's phad thai with prawns) - $2.70/serving
Nonfat yogurt - 50 cents/serving
Homemade fruit salad - 80 cents/serving
Total - $4 lunch
Wednesday:
Tuna sandwich with horseradish mayo - 65 cents/serving
Carrot sticks with hummus - 55 cents/serving
Nonfat yogurt - 50 cents/serving
Almonds - 25 cents/serving
Blackberries - free (from my backyard!!!)
Total - $1.95 lunch
Thursday:
Dinner leftovers (falafel sandwich and Greek salad) - $1.80/serving
Apple - 85 cents/serving
Cheese and crackers - 70 cents/serving
Total - $2.35 lunch
Friday:
Peanut butter and sliced apple sandwich - $1.30/serving
Blackberries - free!
Carrots and cucumbers with hummus - 70 cents/serving
Nonfat yogurt - 50 cents/serving
Total - $2.50 lunch
If we estimate that people spend $7 for a takeout lunch (and that's cheap!), that would mean spending $35 every week. By eating leftovers and using things I have around the house, I'd spend under $13 every week, saving $22. When you think about that money over course of the year, that's a few car payments, a weekend away, some extra contributions to your savings account....it really adds up.Dinner leftovers (Trader Joe's phad thai with prawns) - $2.70/serving
Nonfat yogurt - 50 cents/serving
Homemade fruit salad - 80 cents/serving
Total - $4 lunch
Wednesday:
Tuna sandwich with horseradish mayo - 65 cents/serving
Carrot sticks with hummus - 55 cents/serving
Nonfat yogurt - 50 cents/serving
Almonds - 25 cents/serving
Blackberries - free (from my backyard!!!)
Total - $1.95 lunch
Thursday:
Dinner leftovers (falafel sandwich and Greek salad) - $1.80/serving
Apple - 85 cents/serving
Cheese and crackers - 70 cents/serving
Total - $2.35 lunch
Friday:
Peanut butter and sliced apple sandwich - $1.30/serving
Blackberries - free!
Carrots and cucumbers with hummus - 70 cents/serving
Nonfat yogurt - 50 cents/serving
Total - $2.50 lunch
I always bring my lunch! Healthy and saves major $$$!
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